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Deferred Happiness Syndrome

When you feel that life has not begun.

An eternal prelude...

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“The common feeling that your life has not begun, that your present reality is a mere prelude to some idyllic future.
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This idyll is a mirage that'll fade as you approach, revealing that the prelude you rushed through was in fact the one to your death.”
-- Gurwinder Bhogal

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I've often felt that I couldn't begin to truly live life until [insert some point in the future].

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"When I get a proper adult job, then I can live life."

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"When I buy a house, then I've made it."

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"When I've paid of my loans, then I can relax."

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That feeling of always being in the prelude to life... that's a very common feeling.

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And it contributes to believing that one is never ready.

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Marie-Louise von Franz calls this the "provisional life":

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“There is a strange feeling that one is not yet in real life.
For the time being, one is doing this or that… [but] there is always the fantasy that sometime in the future the real thing will come about."

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Chris Williamson reflects on this and chooses to cherish the present...

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"I regularly have this sense of foreboding and guilt about time slipping away.
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That I’m not making enough of my days.

Especially when I look back on a week and I know I’ve done things and dedicated myself to pursuits and working hard, but I can’t really fully recall how I actually spent my time.

So I worry that this is just a one-week microcosm of how I’ll look back on my entire life.

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I think it’s quite likely that when you look back, these times right now will be the ones you cherish.
So approach them with requisite joy and care and presence."

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Of all the things to stop procrastinating on, living life to the fullest is at the top of the list.

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You don't have to wait. Because that hypothetical life in the future is imaginary.

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Don't get addicted to anticipating a better tomorrow.

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I like to think about it like this: I am currently living the years my younger self dreamed about.

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So here's to a life of joy and peace.

Nathanael Chong_Profile Picture
Nathanael Chong

Multi-passionate creative and cultural philosopher. I love talking psychology, culture, education, and anything else that deals with living as better people.

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